5 Reasons to Take Your Shoes Off at the Door

5 Reasons to Take Your Shoes Off at the Door

Do you have a “take your shoes off at the door” rule at your house, or do your shoes follow you through the house? Years ago, I learned in my master’s program that it’s a good idea not to wear outdoor shoes indoors. Sadly, I can’t say we always do that at home. We’ve...
Mindset and Health: The Missing Link

Mindset and Health: The Missing Link

They may seem unrelated, but mindset and health are deeply intertwined. In fact, every essential guide I write for The Epoch Times includes a section on mindset. It doesn’t matter whether the topic is gut dysbiosis, rheumatoid arthritis, sleep apnea, or...

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