by Terri Ward | Mar 24, 2023 | Wellness Blog |
Disclosure: Some of the links below are affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase. I remember the first time I heard the ocean. I had been interviewing for jobs in...
by Terri Ward | Feb 22, 2023 | Wellness Blog
As we observe Ash Wednesday, the beginning of the season of Lent, we use ashes as a symbol to remind of our mortality and our need for repentance and spiritual renewal. But today, I want to invite you to reflect on how you can transform your physical and spiritual...
by Terri Ward | Feb 20, 2023 | Wellness Blog
Do you ever find yourself caught up in the busyness of life and give in to the temptations of unhealthy foods and habits? Do you ever feel guilty or ashamed about your physical health, or believe that it’s not as important as your spiritual health? If you answered yes...
by Terri Ward | Jul 29, 2020 | Wellness Blog
The Roles Played by Pharmaceuticals Earlier this year, my father (pictured with me at the left) was admitted to the hospital in acute care. My sisters took the first two shifts caring for him and I took the last shift. Things looked bleak when I arrived. My father has...
by Terri Ward | May 5, 2017 | Guest Appearances, Wellness Blog
Summit for Wellness Podcast - Celiac Disease by Bryan Carroll, CFMP, FNTP, FAFS and Terri Ward, MS, FNTP https://terriward.com/wp-content/uploads/2020/05/11-Celiac_Disease_with_Terri_Ward-1.mp3 This page contains the visuals and links for the above podcast. The...
by Terri Ward | Jun 11, 2016 | Wellness Blog
Who doesn’t love the sun? We all need vitamin D and it’s best obtained from sun exposure. But…we also know the sun can damage our skin and have heard that sunburns increase our risk of skin cancer. Unfortunately, the toxic chemicals in most...
