Hi! I'm Terri Ward, Functional Nutritionist.
I help busy Christians, who suffer from food allergies, autoimmune and other chronic diseases, create a sustainable nutrition plan so they can heal their gut, reduce inflammation, and take back their health without spending a fortune.
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Take Back Your Health:
5 Proven Steps to Go from Sick and Tired to Alive and Inspired
This resource is one of Terri Ward’s most popular publications available as a free download. It reveals the keys to attaining
Less pain and inflammation
Less brain fog
Better gut health
Don’t let your health challenges worsen. Download this resource NOW!
Featured Blog Posts
Age alone doesn’t determine vulnerability to disease. Nutrition and other modifiable factors make people more vulnerable.
Table 1. Extraintestinal Manifestations...
Protect yourself from sun damage, enjoy the sun and get your vitamin D by using non-toxic sunscreens and eating these foods for natural protection.
What Others Are Saying
I feel so much better as the inflammation in my body has decreased and I have also lost 24 lbs in this process with no calorie counting…
My Primary Care doctor referred me to Terri to help me start an anti-inflammatory diet to help with a serious medical issue I am going through. I am so grateful for Terri and her expertise…
When it came time to discuss Meal plans, I liked how thorough she was about asking what foods I liked, and even asking what foods my family enjoyed…
Through this process, Terri has helped me understand a cleaner way to eat that is healthy for my body. I feel so much better as the inflammation in my body has decreased and I have also lost 24 lbs in this process with no calorie counting, just by following Terri’s meal plan…
Terri has been such a blessing for me during my medical recovery process. I feel so healthy with the foods I am eating and it is with her knowledge, advice, and true care for me; I feel like I have my very own cheerleader rooting for me for a full recovery and healthy body. I am truly grateful for her guidance and care.”
The greatest gift you can give yourself is making the choice to take your health back and maximise your well-being using the invaluable scientific and medical insights Terri provides through her practice.
I have been very fortunate to find Terri Ward on my journey of recovery from a condition of extremely compromised health…
I was extremely ill, had chronic pain body-wide, a very poor short-term memory, brain fog, depression, anxiety, sensitivity to cold, insomnia, skin rashes and a further list of symptoms and maladies as long as my arm, and yet regular doctors would not look deep enough to detect nor holistically treat the root causes of these issues, leaving me to spiral down in every way possible for 10 years…
With her guidance…, I have experienced gradual turnaround of my health and have recovered to a point of well-being I thought I would never see again in this lifetime…
I can wholeheartedly and enthusiastically recommend Terri as an excellent functional nutritionist. The greatest gift you can give yourself is making the choice to take your health back and maximise your well-being using the invaluable scientific and medical insights Terri provides through her practice.
Two thumbs up from me.
Words cannot express how grateful and thankful we are for all your help. You have been such a huge blessing to me and my family. Something I struggled with for 16 yrs. you were able to give me the knowledge and guidance to get myself healthy and happy again. I thought my stomach issues were something I would live with forever, but because of you everything changed…my life changed. God allowed me to find you and your kindness and love have shown from the beginning. I thank you from the bottom of my heart for all your hard work, kindness, patience, understanding and most of all for sharing your gift with me. God has truly blessed you with such and amazing heart to help others and I am so thankful that I got to be a witness to it. I cannot thank you enough for helping me to be my best self and to be pain free for the first time in 16 years. From all of us, we thank you and love you! Proverbs 31:29 makes me think of you, “Many women do noble things, but you surpass them all.