Do you struggle with food allergies or autoimmune disease?
Would you like to feel alive again with abundant energy?
I’m Terri Ward, functional nutritionist, author, and speaker,
and I help people like you do just that.
Let’s get started!
Take the First Step Today!
Stop missing out on life.
Let a seasoned practitioner, who’s recovered her own health, guide you to your ideal health.
Schedule your free strategy session now.
Featured Blog Posts
Age alone doesn’t determine vulnerability to disease. Many factors that make people vulnerable are modifiable.
Table 1. Extraintestinal Manifestations...
Protect yourself from sun damage, enjoy the sun and get your vitamin D by using non-toxic sunscreens and eating these foods for natural protection.
What Others Are Saying About Terri
I found Terri on a provider search forum after experiencing food intolerances and health issues. Before I even decided to work with Terri she spoke with me on the phone for over an hour providing me with helpful information as well as listening to my concerns. She has worked with me on everything, making me feel like my health and well being are a top priority. She has been so patient, understanding, kind, sympathetic, hard working, diligent, knowledgeable and overall so friendly. I highly recommend Terri to anyone looking to better their health and heal their bodies through nutrition, she is the best! I am very blessed to have found someone so willing to help after years of searching!
Terri took the time to ask as many questions as she needed to determine I was most likely suffering from SIBO and referred me for testing. It turned out that she was right. She helped me through the complicated dosing using herbs to eliminate the overgrowth. Not only could I feel my belly shrinking, I could see it. But more importantly, I feel great again. I am strong and I don’t get as many colds as I used to. I would definitely recommend Terri if you want a first-class experience with a nutritionist.
I requested Terri Ward’s help with improving my diet in 2019. I thought that my diet was pretty good before I asked for help. I thought that I ate the right kinds of foods.
At the time I knew that I didn’t feel really well, and I suspected that I had an intolerance to gluten. Terri was able to help me get the right testing done to show what kinds of problems I was having to certain foods.
Terri provided me with so much nutritional information. I really didn’t know what a good diet was before Terri’s help.
Today, I still use many of the recipes that I got from Terri. I find myself counting servings of fruits and vegetables daily. I am still using the probiotcs that she recommended. I feel so much better now than I did when I asked for her help. Terri’s knowledge and expertise has helped me tremendously!
I have been very fortunate to find Terri Ward on my journey of recovery from a condition of extremely compromised health, which included multiple hormone deficiencies, multiple cases of toxic metal poisoning, an extreme number of food allergies including gluten cross-reactive foods and overgrowth of candida, giardia among other pathogens, among other health compromises.
I was extremely ill, had chronic pain body-wide, a very poor short-term memory, brain fog, depression, anxiety, sensitivity to cold, insomnia, skin rashes and a further list of symptoms and maladies as long as my arm, and yet regular doctors would not look deep enough to detect nor holistically treat the root causes of these issues, leaving me to spiral down in every way possible for 10 years, even as I begged them to consider the latest treatment protocols used by health practitioners like Terri.
With her guidance on cutting edge medical testing, various medical grade supplement protocols in conjunction with customised dietary guidelines for each phase of the treatment and healing process, I have experienced gradual turnaround of my health and have recovered to a point of well-being I thought I would never see again in this lifetime, with most of my symptoms either disappearing or reducing considerably in intensity. And the best part is that I am only halfway through the recovery plan and still have a lot of healing to look forward to under Terri’s guidance.
I can wholeheartedly and enthusiastically recommend Terri as an excellent functional nutritionist. The greatest gift you can give yourself is making the choice to take your health back and maximise your well-being using the invaluable scientific and medical insights Terri provides through her practice.
Two thumbs up from me.
About 2 months ago I was in desperate need of a lifestyle change. My eating habits were awful. My gallbladder was removed when my baby was 3 weeks old. My husband had bloomed around the waistline. Something had to change. Terri helped me turn it around. She told me foods to avoid and things we weren’t eating that we needed to be. She recommended supplements that worked wonders for having no gallbladder. I am down 13 pounds. Each day I feel better. My husband is down 18 pounds.
Having been a “total fooder” my entire life, it came as no surprise that at age 52 I was carrying around an extra 25-30 pounds. A year later I’ve shed 20 of those excess pounds! I credit Terri for the nutritional formula that allowed me to achieve these results and still enjoy food.
Words cannot express how grateful and thankful we are for all your help. You have been such a huge blessing to me and my family. Something I struggled with for 16 yrs. you were able to give me the knowledge and guidance to get myself healthy and happy again. I thought my stomach issues were something I would live with forever, but because of you everything changed…my life changed. God allowed me to find you and your kindness and love have shown from the beginning. I thank you from the bottom of my heart for all your hard work, kindness, patience, understanding and most of all for sharing your gift with me. God has truly blessed you with such and amazing heart to help others and I am so thankful that I got to be a witness to it. I cannot thank you enough for helping me to be my best self and to be pain free for the first time in 16 years. From all of us, we thank you and love you! Proverbs 31:29 makes me think of you, “Many women do noble things, but you surpass them all.
I am a healthcare professional (RNC,BSN) for over 30 years. I understand that nutrition is a key to health. Terri’s thorough and insightful nutritional assessment has been extremely beneficial. I immediately made some changes that have improved my energy and balanced meals and snack intake. Terri’s guidance has fine-tuned my daily diet positively!
When I met with Terri she was very flexible with our meeting time, thankfully. She was prepared and ready for our appointment. I was encouraged by her peaceful demeanor and her knowledge of bodily systems and functions. We had a great appointment and I left understanding myself and my body better. I would recommend Terri to my friends and family and anyone who needs to get to the root of their food allergies or intolerances. She is affordable, flexible, and knowledgeable.