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7 Unexpected Tips for Avoiding Holiday Weight Gain

7 Unexpected Tips for Avoiding Holiday Weight Gain

by Terri Ward | Nov 22, 2014 | Wellness Blog | 2 comments

Did you know that 52% of annual weight gain occurs over the holidays?  Taking a walk when you’re tempted to indulge and standing by the veggie tray instead of the fudge are good tips, but here are some uncommon holiday tips to help you prevent that holiday bulge and...

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