Having been a “total fooder” my entire life, it came as no surprise that at age 52 I was carrying around an extra 25-30 pounds. A year later I’ve shed 20 of those excess pounds! I credit Terri for the nutritional formula that allowed me to achieve these results and still enjoy food.
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Terri’s Recent Blog Posts
- Gluten-Free Finger Steaks
- Rest and Recovery: Using the Science of Sabbath to Achieve Your Goals
- Connecting with Nature: 2 Simple Practices to Improve Your Health
- Healthy and Easy Salmon with Dill and Capers
- Transform Your Physical and Spiritual Health During Lent
- Pursuing Health With Purpose: Understanding Your Why
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