Did you know your gut health affects your entire body?
Hippocrates said, “All disease begins in the gut.”
Find out how your gut health rates by taking the quiz below.
This quiz is for informational and educational purposes only and has not been scientifically validated. The results of this quiz should not be considered medical advice and is not intended to replace advice from a medical professional.
I sleep well and wake up feeling refreshed
I drink alcohol
I feel better if I don’t eat
I have skin issues such as eczema, psoriasis, rosacea, hives, or acne
I eat sugar or refined grains
I take probiotics or eat fermented foods
Over my lifetime, I’ve taken antibiotics for a total time of
I get sick
Without medication, I have or would have heartburn or acid reflux
I have poor mood, depression, anxiety, or feel overwhelmed
I have less than one bowel movement per day, loose, watery stool, abdominal pain, bloating, or gas
I have seasonal allergies, asthma, or sinus infections
I have food allergies, sensitivities, or intolerances
I have mucus or undigested food particles in my stool
I have dark circles under my eyes
I have brain fog, ADD, or ADHD
I've been diagnosed with chronic fatigue or fibromyalgia
My family members/roommates run for the door when I use the bathroom
I have autoimmune disease such as rheumatoid arthritis, Hashimoto’s thyroiditis, lupus, psoriasis, Crohn’s disease, or celiac disease.
I have had my gallbladder removed.