Articles by Terri

Recipes by Terri

Cuddles and Coughs

Who can say no to a three-year-old who feels miserable and wants to snuggle? Who doesn’t get sick after a three-year-old coughs in her face for two days? Not me! That’s me with my three-year-old grandson, Collin, and full on chills and body aches. Yesterday I had both...

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7 Unexpected Tips for Avoiding Holiday Weight Gain

Did you know that 52% of annual weight gain occurs over the holidays?  Taking a walk when you’re tempted to indulge and standing by the veggie tray instead of the fudge are good tips, but here are some uncommon holiday tips to help you prevent that holiday bulge and...

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Too Much Halloween Candy? Switch Witch to the Rescue!

After eliminating food allergens from my granddaughters' Halloween treasures, my daughter, Shelley, always tries to confiscate her girls' candy and ration it out over time. Last year her youngest, Hadley who was three at the time, managed to stash some of hers before...

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Recent Posts Testimonials
Words cannot express how grateful and thankful we are for all your help.  You have been such a huge blessing to me and my family. Something I struggled with for 16 yrs. you were able to give me the knowledge and guidance to get myself healthy and happy again. I thought my stomach issues were something I would live with forever, but because of you everything changed…my life changed. God allowed me to find you and your kindness and love have shown from the beginning. I thank you from the bottom of my heart for all your hard work, kindness, patience, understanding and most of all for sharing your gift with me. God has truly blessed you with such and amazing heart to help others and I am so thankful that I got to be a witness to it. I cannot thank you enough for helping me to be my best self and to be pain free for the first time in 16 years. From all of us, we thank you and love you! Proverbs 31:29 makes me think of you, “Many women do noble things, but you surpass them all.”
Taylor P