Terri’s Nutrition & Wellness Blog

I am a healthcare professional (RNC,BSN) for over 30 years. I understand that nutrition is a key to health. Terri’s thorough and insightful nutritional assessment has been extremely beneficial. I immediately made some changes that have improved my energy and balanced meals and snack intake. Terri’s guidance has fine-tuned my daily diet positively!

When I met with Terri she was very flexible with our meeting time, thankfully. She was prepared and ready for our appointment. I was encouraged by her peaceful demeanor and her knowledge of bodily systems and functions. We had a great appointment and I left understanding myself and my body better. I would recommend Terri to my friends and family and anyone who needs to get to the root of their food allergies or intolerances. She is affordable, flexible, and knowledgeable.

About 2 months ago I was in desperate need of a lifestyle change. My eating habits were awful. My gallbladder was removed when my baby was 3 weeks old. My husband had bloomed around the waistline. Something had to change. Terri helped me turn it around. She told me foods to avoid and things we weren’t eating that we needed to be. She recommended supplements that worked wonders for having no gallbladder. I am down 13 pounds. Each day I feel better. My husband is down 18 pounds.

Having been a “total fooder” my entire life, it came as no surprise that at age 52 I was carrying around an extra 25-30 pounds. A year later I’ve shed 20 of those excess pounds! I credit Terri for the nutritional formula that allowed me to achieve these results and still enjoy food.