Terri’s Wellness Articles and Healthy Recipes
Catch up on the Good Stuff.
Wellness Articles by Terri
Evidence-based, health and wellness articles and resources you can trust. Connect the dots between Scripture, science, and your health to reclaim your health and take back your life.
Too Much Halloween Candy? Switch Witch to the Rescue!
After eliminating food allergens from my granddaughters' Halloween treasures, my daughter, Shelley, always tries to confiscate her girls' candy and ration it out over time. Last year her youngest, Hadley who was three at the time, managed to stash some of hers before...
Allergy-Friendly, Anti-Inflammatory Recipes by Terri
Delicious, nutritious, and anti-inflammatory recipes. Gluten-free, dairy-free, soy-free, refined sugar-free, and peanut-free as well as many Paleo and Autoimmune (AIP) compliant recipes.
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