#1 Hot New Release + International Best Seller
God’s Prescription:
A Faith-Based Plan to Shift Your Mindset and Reclaim Your Natural Health
Discover why single-strategy health approaches fail—and how God’s design for your body connects everything from gut health to stress, inflammation to hormones.
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Also available on Amazon in digital, paperback, and hardcover
Why Are Christians Just as Sick as Everyone Else?
We live in a world where 60% of adults have chronic disease, 74% are overweight, and 40% will get cancer.
Why? Because we’ve been sold one-size-fits-all solutions:
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- “Just eat less and exercise more”
- “Try this one supplement”
- “Cut carbs” or “Go vegan” or “Fast longer”
But your body isn’t a machine with isolated parts or systems—it’s all connected. Your gut affects nearly every part of your body. Your stress drives inflammation. Your food impacts your hormones. What works for your friend might backfire for you, and when you ignore these connections, even good strategies can fail.
That’s where God’s Prescription comes in—a faith-based approach that honors how YOUR body was designed.
God’s Design Still Works—Are You Ready to Experience It?
This book teaches you:
✓ Why healing is part of God’s redemption plan—and available to you through faith
✓ Why your gut is the foundation of health (not just digestion)—and how it connects to your brain, heart, and immune system
✓ How your oral health, gut health, and bone health are all interconnected—when one system fails, others follow
✓ How modern lifestyles fuel stress and cortisol that drive inflammation and stubborn belly fat
✓ Why inflammation is central to nearly every chronic disease—and how to calm it naturally
✓ The mind-body-spirit connection science is finally proving—and Scripture taught us all along
✓ The Anti-Inflammatory Rainbow Diet framework—a flexible approach that works WITH your unique body
✓ How to reduce your toxic load without overwhelm—simple swaps that make a big difference
✓ Practical steps for living fully at every age—from parenting healthy children to aging with vitality
All so you can experience abundant energy, lasting vitality, and the strength to fully live out your God-given purpose.
What You’ll Discover Inside
Part One: What Went Wrong?
Modern healthcare, our food system, and cultural norms have strayed from God’s design. Learn why Christians are just as sick as everyone else, why generic health advice fails, and what needs to change.
Part One Chapters
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- Redefining Normal: The Cost of Conformity
- Power and Profit: The Shaping of Modern Healthcare
- How Our Food Went from Whole to Ultra-Processed
- Beyond Moderation: Conquering Gluttony in a Super-Sized World
Part Two: Rooted in Connections
Your body is an integrated whole, not isolated parts. Discover how gut, brain, heart, bones, and oral health all influence each other.
Part Two Chapters
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The Unbreakable Connection Between Mind, Body, and Spirit
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Every Part Matters: The Gut Brain-Heart Connection
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From Mouth to Body: The Oral Health Connection
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Strong Foundations: The Bone-Body Connection
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The Inflammation Connection: A Modern Epidemic.
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Part Three: Living Out God’s Prescription
Because knowledge without action changes nothing, Part Three includes practical, actionable strategies for nutrition, stress management, movement, toxic load reduction, parenting, and aging well.
Part Three Chapters
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The Myth of the Perfect Diet: Embracing a Flexible Approach
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Escaping Busyness: Prioritizing Time, Rest, and Renewal
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Sustainable Living: Managing Your Toxic Load
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Empowered Parenting: Shaping Healthy Futures
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Numbering Our Days: Living Fully and Dying Well
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Ready to experience God’s design for your health?
Order God’s Prescription at $19.99 with free shipping.
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What Others Are Saying About God’s Prescription:
“In this book, readers will find practical advice, heartfelt stories, and actionable strategies designed to inspire and motivate.” ~Rahat Iram, MD
“Terri Ward’s engaging writing style demystifies complex topics on health and healing, making it easier to understand and apply practical lifestyle shifts.” ~ Dr. George Birnbach
“Terri does a wonderful job of connecting the dots together from God’s word, our current culture, and how He designed our bodies to work.” ~Pastor Brian Siedel
“God’s Prescription is insightful, provocative, and possibly the wisdom that could save your life.” ~Bill Dolan, Spirit Media
These are just partial endorsements from amongst many others inside the pages of the book.
Terri Ward, MS, FNPT, CGP, is a functional nutritionist, author, and speaker dedicated to helping people claim their God-given health. After transforming her own health through nutrition and lifestyle changes, she left a successful career as a CPA to earn a Master of Science in Human Nutrition and Functional Medicine and two nutrition certifications.
Terri writes health articles rooted in peer-reviewed research and is the author of Alkaline Diet Meal Prep and The Healing Diverticulitis Cookbook. In God’s Prescription, she connects Scripture and science to provide a clear path to true wellness. She is also the founder of Spice Cure, a company offering allergy-friendly spice blends made with clean, organic ingredients —the cure for boring food.
Terri and her husband have seven grandchildren. She enjoys spending time with family, line dancing, and creating delicious, nutritious recipes.
For more information or to book Terri for a media appearance:
(503) 332-2669
tward@terriward.com
“Food is more than sustenance—it is sacred. Throughout Scripture, God used food to teach deeper truths, yet modern farming and food processing have stripped much of His creation of its purity. Food is part of our worship, our fellowship, and our healing. It evokes memories, fosters community, and unites cultures… The closer we stick to His original design, the greater the blessing.” ~Terri Ward, MS, FNTP, CGP
Ready to Take Action?
Knowledge without action changes nothing. Choose your next step:
Get the Book
Understand how everything connects—from gut health to stress, inflammation to faith —and create lasting change in yourbody and life.
Work With Terri
Not sure where to start? Book a free 30-minute strategy session to explore your specific health goals and challenges and whether Terri’s approach is right for you.
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