Fennel & Orange Smoothie (Dairy-Free, Sugar-Free)
Refresh your routine with delicate licorice notes of fennel blended with fresh orange and calcium-rich greens for vibrant flavor and bone-nourishing nutrition. Creamy almond milk and pea protein provide non-dairy calcium, and just a few drops of Vanilla Crème stevia eliminate any need for sugar with no stevia aftertaste. Power up your day the whole-food way in just 5 minutes.
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Servings: 2
Ingredients
- 1 cup rough chopped fennel bulb, (See Note)
- 2 large navel oranges, peeled (See Note)
- 4 cups baby spinach and kale mix
- 10 drops Sweet Leaf Vanilla Crème stevia, (or less to taste)
- 1/4 cup pea protein powder, (unflavored or vanilla)
- 1/2 cup almond milk, (more or less to desired consistency)
- Almond pulp from a batch of almond milk, (made with 1 cup of almonds)
Instructions
- Blend the fennel, orange, greens, stevia, protein powder, almond milk, and almond pulp until smooth; add more almond milk and ice, if desired, to reach desired consistency.
Notes
Fennel: Use 2 fennel stalks with fronds if your blender will handle fibrous vegetables and reserve the bulb for another use.
Oranges: For keto: Use one orange and add 1 tablespoon MCT oil. For diabetes: Use one orange.
Meal Prep: This fennel and orange smoothie is best consumed fresh, but it can be stored in two mason jars or other covered containers in the refrigerator for up to 3 days.